ViTales hjælper med

Uønsket livsstil? Brug for at gøre noget ved det?

Uønsket livsstil? Brug for at gøre noget ved det?

Uønsket livsstil?

Slås du med misbrug og afhængighed, kan du også nikke genkendende til disse beslægtede symptomer:

Lede ved sig selv, en oplevelse af manglende selvkontrol, dårlig kondi, manglende energi, lavt selvværd. Så længe du går og tumler med den slags problemer selv, går de meget nemt i ring. Hvis du vil ud af ringen og hvis du vil finde udveje, kan det anbefales at du går i terapi.

Ubehandlet kan konsekvenserne være: Stigende vægt med risiko for diabetes, hjerte/karsygdomme, belastede led, betændelsestilstande og psykiske problemer.

Behandling: Jeg kan hjælpe dig med råd og vejledning om kostomlægning og effektive slankekure mm.

Se endvidere afsnittet om terapi.

 

ViTales Kognitiv Terapi
v. Helge Jørgensen
Tolvkarlevej 40
3400 Hillerød
Telefon 53 65 46 17

I was recommended Helge by a friend as I was in a time in my life when I was dealing with a lot of stessful situations. My stress levels were so high that I couldn’t sleep and wasn’t dealing with any part of my life well. Helge helped me to refocus and prioritize what I could control and how I could release things in my life to free up some of my time. It helped me to step back, focus on the key areas, like my family situation, and it really helped my stress levels.


Helge is insightful, can easily detect the issues, and after a few sessions my head was clear and my sleep was again peaceful. Really grateful for the time he gave me and so flexible with his diary. I can highly recommend him

LESLEA